Are you tired of hearing that you have to eat more fish, fish is good for you or the only way to loose weight is to eat more fish.  You know all that but you don't know how to cook fish to be delicious and desirable food, that you every one in your family will love it, if this is the case then click on the fish.

5-LEMON PEPPER: 

There is no spice quite like it. Liven up seafood, fish, meat, poultry, sauces, salads, etc. You are only limited by your imagination. We have several recipes which will give you many great dishes.
 

6-CRAB/LOBSTER/ SHRIMP BOIL MIX: 

Use for boiling all kinds of seafood, whether shelled or not, to give delicious aroma that is very appetizing.
 
   

10-PICKLING SPICES:

This mix of herbs and spices is great for pickling and marinating. Pickles vegetables and marinates fish(herring) or meat such as pork or lamb to make souvlaki. Ask for our traditional European pickled salmon recipe.
 

11-SALT FREE SEASONING:

this natural blend of herbs and spices will replace your salt. It tastes good and is good for you. Adds a great taste when sprinkled on meat, poultry, fish, seafood, salad or soup. Approved and recommended for low sodium diets. Contains 0 mg sodium per serving.
 
 

12-CAJUN: 

This peppery spice mix is what flavors the lively cuisine of New Orleans and southern Louisiana.  We've selected some succulent recipes with step- by -step instructions, including one for 90% fat free french fries.

13-MEXICAN CHILI:

Spicy and delicious, this the seasoning which is widely used by the top chefs in Mexican restaurants.With our single recipe you can make the same chili in your kitchen. Ask us for the
CHILI LILLY SOUP RECIPE.
 

14-SPAGHETTI SAUCE SEASONING: 

MAMA MIA! Fantastic seasoning without the guesswork and without any need to run back to the store because you forgot to buy oregano or garlic. This complete blend gives you just the right  amount of herbs and spices so you can't go wrong. And to top it off we have two great recipes for delicious
FAT FREE SPAGHETTI and for ITALIAN STYLE SPAGHETTI SAUCE.

15-PIZZA SAUCE SEASONING: 

Whit this seasoning you will make a Sicilian style sauce much the original, yet deliciously different. Then follow our simple instructions and make a tasty, low cost pizza. Ask for our low calorie. low fat pizza recipe (2 grams of fat per serving).
 
 

17-SEASONING SALT:
 A versatile blend of salt and 12 spices for use in cooking or on the table.  This seasoning salt is the easy way to add just the right seasoning to a wide variety of foods. Sprinkle on meat, poultry, french fries or eggs.  Add to soups, casseroles, stews or meat loaf.  Shake some onto meat or chicken while on the grill.  Take it along when you go camping.

18- GARLIC PEPPER:
 Perfect for dishes that need both garlic and pepper: roast beef, meat loaf, pot roast, seafood, etc.  Whenever you feel that your dish is missing something, this blend will add just the right touch.

 
 19- CELERY PEPPER:
 Known for its subtle flavor, use it on meat and poultry.  Widely used in Europe on steaks, stews, meat loaf and soups. This is one of those irreplaceable flavors.

20- FINE HERB PROVINCIAL:
 This genuine French blend of herbs will spike up your food and give it personality.  Add to soups, roasts, dressings and soft cheeses.

21- DIP SEASONING:
 Add to sour cream or yogurt to make a healthy, creamy dip. Add chick-peas, caviar or artichoke to make a variety of dips, each deliciously different.  We have a few simple recipes.

 22-SALAD DRESSING SEASONING:
 Simply add oil and water, shake and add to your salad, which then will come to life.  Ask for our low fat dressing recipe.  

!

 HERBS:
  50 .BASIL
  51. BAY LEAVES
  52. CHERVIL
  53. CHIVES
  54. DILL
  55. MARJORAM
  56. MINT
  57. OREGANO
  58. PARSLEY
  59. ROSEMARY
  60. SAVORY
  61. TARRAGON
  62. THYME
 

SPICES:
 63. ALLSPICE
 64. ANIS SEED
 65. BACON BITS
 66. BLACK PEPPER (COARSE)
 67. BLACK PEPPER (GROUND)
 68. BLACK PEPPER (WHOLE)
 69. CARAWAY SEEDS
 70. CARDAMOM
 71. CAYENNE (HOT)
 72. CELERY (SALT)
 73. CHILIES (CRUSHED)
 74. CINNAMON (POWDER)
 75. CINNAMON (STICKS)
 76. CLOVES (GROUND)
 77. CLOVES (WHOLE)
 78. CORIANDER (GROUND)
 79. CORIANDER (WHOLE)
 80. CUMIN (GROUND)
 81. CUMIN SEEDS
 82. CURRY POWDER
 83. FENNEL (GROUND)
 84. FENNEL (SEEDS)

   85. FOUR PEPPERS
   86. GARLIC (GRANULATED)
   87. GARLIC (MINCED)
   88. GARLIC (POWDER)
   89. GARLIC (SALT)
   90. GINGER
   91. LEMON (SALT)
   92. MEAT TENDERIZER
   93. MUSTARD (GROUND)
   94. MUSTARD (SEEDS)
   95. NUTMEG (GROUND)
   96. NUTMEG (WHOLE)
   97. ONION (POWDER)
   98. ONION (SALT)
   99. PAPRIKA
 100. TURMERIC
 101. VANILLA POWDER
 102. WHITE PEPPER (GROUND)
 103. WHITE PEPPER (WHOLE)
 
 

 Our objective at Regal Spices is to satisfy the requirements of the most discriminating gourmet.

 Tastes change over time and so we are constantly seeking improvements to our formulations and coming up with new seasonings.

 The desire of North Americans for less fatty but still tasty foods is another of our preoccupation and so we have put a great deal of effort into making available a large number of low calorie, low fat recipes.

 We listen carefully to the needs of our customers and are always eager to hear your suggestions.

click here to know where can you find our products
 

 

RECIPES
1- Cod in lemon pepper and butter.
2- Shrimp with beer.
3- Delicious fat free dip.
4- B.B.Q chicken with yogurt with 50% less fat.
5- New England Clam Chowder(easy economic recipe).
6- Chili (fast, delicious, low fat recipe).
7- Backed Oyster.
8- Delicious french fries  with 90% fat free.
9-Vegetarian Chili.
10- Seafood Chili.
 

KITCHEN TIPS
 

 You can telephone us at:

(514) 685-4885